By the time the user gets to the cruising phase, they reduce consumption to the require maintenance level. Following cessation of the AAS, the PCT agents including Clomid and Nolvadex aid in the lowering of estrogen while sparking normal testosterone manufacture. However, as the competition in male bodybuilding advanced the need to harness enhanced results for a more extended period was required. If needed, can add primo or EQ, and also cycle orals on and off. My intent was to be pragmatic to avoid undesirable side effects, particularly androgenic/estrogenic side effects from the test and any kind of erectile or cardiac issues with the deca. Id say its ineffective dose of deca and almost too low of a test for lean 220 to see gains in 60 days. Feel free to ask us any question you would like about TRT, medical weightloss, ED, or other topics related to men's health. Ask us about TRT, medical weightloss, ED, or other men's health topics. The doses and compounds may differ, but the principle is similar. What’s the difference between cruising and TRT? Typically equal to or longer than the blast phase. How long should a cruise phase last? Basically if you plan on blasting 3 grams of gear, it doesn’t make much sense to cruise on 100 mg/wk. Is 350 a decent long term cruise dose? Both practices are highly controversial and come with significant health risks, including but not limited to hormonal imbalances, liver damage, cardiovascular issues, and psychological effects. There are many here that are much more knowledgeable about cruising strategy. If there is anything magical about 200mg/wk, it is that many testosterone injections are 200mg/cc. Is that level a health concern? As to what is the ideal dose, it seems most want to run higher than TRT dose (~140mg/wk). Really looking to understand the science to help inform healthy decision-making. I see a lot of discussion regarding cruise dosages and, from what I can tell, the common wisdom is that 200mg/week is preferred… but my question is why? In some cases, testosterone levels may be low enough to cause symptoms such as fatigue, erectile dysfunction, and decreased sex drive. In this article, we will discuss the risks and benefits of testosterone use, and we will provide some guidelines on how to safely cruise on testosterone. You're not optimizing therapy, you're choosing to use steroids. Look, I'm not going to sit here and tell you that nobody should ever use supraphysiological doses of testosterone. Many lifters cruise for 12–20 weeks before blasting again. It avoids hormonal crashes, but it comes with long-term health trade-offs, especially cardiovascular and fertility risks. Only a qualified physician in your state can determine if you qualify for and should undertake treatment. The information should not be considered complete and should not be used in place of a visit, phone or telemedicine call, consultation or advice of your physician or other healthcare provider. Have a clear plan for managing side effects. Choosing between these approaches depends on your health goals and preferences. This approach aims to provide a more balanced and sustainable hormone regimen. Whether you’re considering starting this therapy or already on it, understanding the timeline can provide clarity and peace of mind. But I look at the ingredients and I know it is healthy, you know how these wraps have meat, other ingredients and other stuff, this one has vegetables, and ... Monitor your cardiovascular health closely. Get comprehensive bloodwork before, during, and after. Sometimes that conversation alone helps clarify whether you actually need more hormones or if you need better programming and consistency.